Strategies for Good Mental Health

Please support us via http://patreon.com/SUBTXT if you can with just £3 a month so we can continue to support local artists and bring this podcast! keep giving this away to public free of charge. Given the challenges many of us face in the dark month of January we wanted to share our own struggles with and strategies for maintaining good mental health alongside the impact of mental health on creativity for each of us. If you enjoyed listening and have something you’d like to share about your own strategies for good mental health (or anything you’d like us to talk about in future episodes) you can get in touch with us via info@subtxt.co.uk.